Self-Care EBooks, Audiobooks, Videos and Courses

Self-Care EBooks, Audiobooks, Videos and Courses

Learn the secrets to health & happiness

Learn the secrets to health, happiness and healing at home

We want to support you on your wellness journey by providing you with informative and supportive learning materials which will help you to improve your health from home.

We Can help you with

We Can help you with

Trending Products

Please see below for a selection of our
most popular self-care materials.

Please see below for a selection of our
most popular self-care materials.

Better Mind Better Life

ebook

Better Mind Better Life

Better Living With Enhanced Mental Health! Get All...

₦16,145.28

ebook

₦16,145.28

Better Mind Better Life

Better Living With Enhanced Mental Health! Get All...

A Mindful Moment

ebook

A Mindful Moment

earning to meditate can bring a sense of calm and...

₦15,136.20

ebook

₦15,136.20

A Mindful Moment

earning to meditate can bring a sense of calm and...

Our Belief

Be more productive and make the most of your spare time.

Courses, eBooks,
Audiobooks & Video Courses

Make your home a
healing environment

Use the extra time to re-charge and re-energise

Learn mental and physical exercises for your overall wellbeing

Take courses in yoga, mindfulness meditation or therapeutic breathing

Our Belief

Be more productive and
make the most of
your spare time.

Courses, eBooks,
Audiobooks & Video Courses

Make your home a
healing environment

Use the extra time at home to re-charge and re-energise your mind

Learn mental and physical exercises for your overall wellbeing

Take a course in yoga, mindfulness meditation or therapeutic breathing

Our latest updates

News & Updates

Mental Health

Benefits of Mindfulness and Meditation

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Mental Health

How to practice self-care at home

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Mental Health

Health benefits of yoga

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